3 Tasty Turkey Burger Recipes

Looking for the most AMAZING healthy turkey burger recipes? Look no further — these recipe are easy, fast, and is FULL of deliciousness!   Earlier this week I mentioned how I’m aiming to get my fitness back in order, well along with that is getting my diet back in order! Now I’ve considered many ways […]

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3 Healthy On The Go Snacks!

  STOP. TAKE A MOMENT. BREATHE. and LIVE VIBRANTLY. Lately, I’ve been feeling like that’s an impossible task. The past few months have been a complete whirlwind with the production & post of Tacompton. Life’s been just go, go, go. And because of that, there have been consequences. Like me countlessly dropping things, multiple times […]

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6 Whey-Free Protein Bars to Try

No way to WHEY! Earlier this year I realized that I had serious bloating issues whenever I ate Whey (TMI) However it made absolutely no sense because it was supposed to safe for people who are lactose free… Cue Detective Sam – I soon discovered an article on milk protein intolerance and it all made sense. Whey […]

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